Mobility Drills!
Some folks often express a little worry about having flexibility problems before going to class. The thing about Animal Flow and the...
MOVEMENT + GATHERINGS STUDIO
Unit 422-424, First United Building, Escolta, Manila
Writing and taking photos have always been an outlet for me. I talk a lot (more like blabber and ramble) on my personal Instagram, as featured below––so feel free to take part in my musings about life, fitness, plants, food, advocacy, and everything in between! Otherwise, I write longer stuff in the blog below. Leave a comment, share your thoughts, and let's discuss!
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